Background chooser

Foundation Course 2

This 60 hour course is for those who have completed a Foundation Course1, and who have no interest in going on to train as a BWY teacher but would like to continue to broaden their depth of yoga knowledge.

The course content includes more asana, more pranayama, meditation, chanting, prana, nadis, kosas (pancamaya), mudras, bandhas, kriyas, in-depth study of Patanjali's Yogasutras Chapter 1, and how to plan personal practices specifically designed for individual needs.

Fact Sheets

Download and print any of the following...

To view the literature items on our site you need to be able to view PDF files. If you cannot currently view PDF files you can download Adobe Acrobat Reader free from the Adobe website. Just click on the button below.

ADOBE

Current courses listed:

Sorry, there are currently no Foundation Course 2 listed on our website. Please check back soon!

Find Your Nearest TeacherShow
BWY Online ShopShow
Email Newsletter Mailing ListShow
BWY Diploma CourseShow
BWY PollShow