1)    TO EXPLORE THE USE OF SOUND IN ASANA
2)    TO USE A VARIETY OF SOUNDS IN A VINYASA

1)    TO USE SOUND IN ASANA TO EXTEND THE EXHALATION
2)     TO APPRECIATE THE FEEL OF RELAXING INTO THE POSTURE THROUGH USE OF SOUND

1)    TO USE SOUND AND RATIOS IN A VINAYASA TO PREPARE FOR PRANAYMA
2)    TO  PRACTICE ANULOMA UJJAYI AT THE END OF THE VINYASA

1)    TO USE THE TECHNIQUES IN THE VINYASA TO PREPARE FOR UJJAYI PRANAYAMA
2)    TO FEEL THE BENEFITS IN THE PRANAYAMA PRACTICE  DERIVED  FROM THE PREPARATION  IN THE VINYASA

1)    TO LEARN WHAT THE  MODERN YOGA MASTERS HAVE TO TELL US ABOUT THE PRACTICE OF PRANAYAMA

1)    TO ANSWER QUESTIONS ON THE TEXTS OF THE MODERN YOGA MASTERS
2)    TO WRITE A SHORT PIECE ON WHAT THE MODERN MASTERS ADVICE IS TO US ON THE PRACTICE OF PRANAYAMA

Approximately 14 pages in the course pack.  An audio CD as an introduction to the course with the sound of a metronome included and a guided practice of Anuloma Ujjayi

Practicing the vinyasas in units one and two and then completing an evaluation of the vinyasa and returning this to the tutor for comments and advice.
Reading notes on the Modern Yoga Masters and completing a questionnaire to be returned to the tutor.
Completing a short essay on what you perceive as the advice given by the Modern Yoga Masters and returning this to the tutor for comments.

Margaret began yoga in the 1970s gaining her BWY diploma in 1982. She is a DCT running Distance Learning Diploma and IST courses for the Wheel. She spent time in India at the KYM with Desikachar and has worked with him on his visits to England. She was greatly influenced and encouraged by the late John Davies. She has a love of pranayama, which was instigated and encouraged by Paul Harvey during her time on his 4 year Practitioner course.