News

17/06/2013 Yoga and massage for Walthamstow's carers

This week is Carers Week and Wednesday saw a carers event at Priory Court Community Centre.The event focused on carers’ health, offering advice and information along with yoga and massage sessions.The... Full Article

11/06/2013 Yoga better for your brain than exercise, study finds

Twenty minutes of yoga is better for boosting brain activity than vigorous exercise for the same amount of time, a study has found.Researchers report that a single, short session of the popular Hatha ... Full Article

11/05/2013 Chelsea record breaker Frank Lampard takes up yoga in bid to last like Ryan Giggs

Frank Lampard has revealed he has taken up yoga in a bid to carry on as long as Ryan Giggs.His double strike against Aston Villa took him to 203 goals – one more than the record set by Bobby Tambling ... Full Article

11/04/2013 Congress 2013

Some of the reasons cited by delegates for attending the BWY Congress include 'an opportunity to work with amazing teachers', 'to experience different styles of yoga', 'meet with likeminded people' an... Full Article

26/03/2013 Kenyan yoga boom creates jobs and breaks down barriers

Nairobi project trains teachers who are bringing the archer, warrior and lotus positions to young, old, rich and poor.With ambient music playing in the background, a dedicated group of yogis breathe i... Full Article

25/03/2013 Take a deep breath boys

The healing powers of yoga for menWayne Leal is 55. Most guys wouldn't thank me for revealing that but when you look this good at his age, why not shout about it? And he's achieved most of this throug... Full Article

26/02/2013 FACT…Yoga can improve common health problems

Yoga as part of a wellness regime is generally accepted as being beneficial, and according to a recent study, it can have therapeutic benefits for conditions such as osteoarthritis, asthma, stress and... Full Article

10/01/2013 A truly inspiring yoga story

When Arthur Boorman was injured in the Gulf War, a botched surgery left him immobile and depressed.Having been told he would never walk unassisted again, the 47-year-old ballooned to 297lbs and gave u... Full Article