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The Pancha Vayus

2nd November 2019
at Wilstead Village Hall

The Pancha Vayus

Tutor: Sarah O'Connor

Date: 2nd November 2019

Time: 10:00 - 16:00

Location: Wilstead Village Hall

Type of Event: IST Days

Places Available: 13


The Pancha Vayus / Inner Winds 

Yoga traditions describe the Vayu's as the five movements or functions of prana.

This day is an exploration of techniques helping to develop our knowledge and understanding of these aspects of our energetic or sacred body (Tibetan).

The day will cover asana, bandha, mantra,pranayama, kriya, meditation and philosophy of these "otherworldly” aspects of ourselves and to develop a practice and teaching plans that integrate these in class.

Lead by Sarah O’Connor BWY Dip and Head of MindFLowYoga Accredited Group training school.Sarah has been teaching yoga for over 20 years, running weekly classes, workshops, retreats, 500hr and post graduate qualifications in yoga.

Sarah's personal practice and teaching is influenced by Yungdrung Bön  and the teachings of 

Tenzin Wangyal Rinpoche,Buddhism and  with in-depth practice of pranayama and mantra froma wide range of schools and thought.

Wilstead Village Hall is a comfortable large hall with underfloor heating and easy free parking located about a 3 minute walk away. Please arrive for 09:45 for a prompt 10am start.

Please bring a food contribution to a shared vegetarian lunch, all hot drinks are provided free. Please let the organiser  ( Angela Davey ) know if you have any specific dietary requirements.

Bring your usual yoga gear, and a notebook and pen.  A range of mats, blocks, blankets and belts can be borrowed on the day if needed.

Please contact Angela Davey BWY Bedfordshire County Rep for further information 



Wilstead Village Hall
Cotton End Road
MK45 3BX


If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.

If you have questions please contact the event organiser or webadmin using the regional contacts page.

Ticket Type Price Tickets
Non-BWY Member £55.00
Non - BWY Member Teacher IST day with Sarah O'Connor on The Pancha Vayus. Consider becoming a BWY member to take advantage of member benefits and discounts.

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