Tutor: Sally Lander
Date: 5th August 2019
Time: 19:30 - 21:30
Sally has been teaching for 20 years and her influences include the Iyengar and Vanda Scaravelli approaches. She is also university trained to teach Mindfulness-Based Stress Reduction. Her classes are carefully thought through, delivered in a clear and gentle manner and taught with great integrity.
She continues to study at home and train through courses, workshops, retreats and teacher training, working with an eclectic mix of international and local yoga and mindfulness teachers.
The Summer programme aims to help you keep up your practice through the summer with the chance to work with a different teacher each week. As in the past, it is open to members and non-members of the British Wheel of Yoga.
Email: firstname.lastname@example.org Phone: 01487 740510 / 07787 845222
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Sally trained in 1999 with Mary Stewart, who had worked with Iyengar and Vanda Scaravelli. Sally has worked with many Scaravelli influenced teachers but also with the Yin method of held poses and with Julie Friedebergers healing interpretation of breath, movement and balanced attention. She has an eclectic but always experiential style, where the student is the expert on their body, thoughts and feelings. Her blog Yoga with Your Slippers On, is read all over the world by people interested in a relaxed approach to integrating yoga, meditation and mindfulness in everyday life.