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Nada yoga: the Yoga of Sound with Rajesh David

4th November 2017
at Wilstead Village Hall

Nada yoga: the Yoga of Sound with Rajesh David

Tutor: Rajesh David

Date: 4th November 2017

Time: 10:00 - 16:00

Location: Wilstead Village Hall

Type of Event: IST Days

Places Available: 2

Nada yoga techniques lead to an increasingly refined tuning of our perception. The resonance produced by our vocal sounds have the potential not only to energise our body and mind, but also to heighten our awareness of the chakras. Nada means sound. It also means vibration, thus incorporating everything from the most seemingly solid to the most intangible, therefore our exploration of nada must go beyond the limitations of human hearing to encompass wider concepts of harmony, balance and rhythm. 

The day will include: harmony and balance in postural work, Chakra sensitisation, Mantra yoga, yoga nidra and developing a practice of meditation using sound. Rajesh is an accomplished musician, composer and singer. His passion for music and his study of Yoga has inspired him to develop seminars on Nada Yoga and Bhakti Yoga which he gives in UK and abroad. He has produced several CD albums of his compositions as well a yoga practice CDs. His latest CD album is inspired by the poems of the Sufi poet Amir Khusro.

Please bring a vegetarian/vegan dish as a food contribution to a shared lunch, hot drinks will be provided. Bring your usual yoga kit along with notepad and pen and be prepared to have an energising and fun day!

The venue at Wilstead has underfloor heating. Free parking is available at the Church car park just past the venue. The doors will open at 09:30 for a prompt 10:00 start, the day finishes at 16:00.


Wilstead Village Hall
Cotton End Road
MK45 3BX


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