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14th November 2020
at Ardleigh House


Tutor: Darren Cockburn

Date: 14th November 2020

Time: 10:00 - 16:00

Location: Ardleigh House

Type of Event: Other

Places Available: 20

In this CPD workshop, mindfulness expert Darren Cockburn will be presenting his simple and practical approach to mindfulness and meditation including how they connect us with the spiritual realm. Discover how to integrate these teachings into your personal practice and within yoga teaching environments.


The workshop will be ideal for teachers who are new to mindfulness and beneficial to teachers who are more experienced wishing to refresh their knowledge and practice. Those who are not teaching yoga are welcome and will enjoy the workshop has given the focus on personal application of mindfulness and meditation.


Darren is the founder of the Mindfulness Online Training web site and podcast. He’s passionate about guiding people to live in the present moment and cultivate a peaceful mind – through writing, the media, coachingtraining and music. Nominated for Kindred Sprit’s 2019 Emerging Voices Award and the author of two acclaimed mindfulness books. He also provides local mindfulness training in Bournemouth, UK. 


Ardleigh House
Ardleigh Green Road


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