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Bones For Life with Marye Wyvill

27th January 2018
at Boreham Village Hall


Bones For Life with Marye Wyvill

Tutor: Marye Wyvill

Date: 27th January 2018

Time: 10:00 - 16:00

Location: Boreham Village Hall

Type of Event: IST Days

Places Available: 0


This IST day will introduce the background and methodology of Ruthy Alon's Bones for Life programme and demonstrate the two main options for the response of spine to pressure. We will also explore safe posture for sustaining the dynamic movements that can build bone and explore strategies for promoting uprightness and the body-language of gentle assertion.

Mary Wyvill (Upasana) trained at the Dharma Yoga Centre under the tutelage of Julie Friedeberger and Swami Dharmananda, and later spent four years as a resident teacher at Mandala Yoga Ashram. She also trained on Ruthy Alon's Bones for Life programme, designed to stimulate bone strength through natural movement and weight-bearing posture.



For more information please contact Eastern region RTO thank you 

Venue

Boreham Village Hall
The Street
Boreham
Essex
CM3 3JD

Booking

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