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Exploring Awareness and The Value of Yoga Practice

25th July 2020
at Online Zoom Event

Exploring Awareness and The Value of Yoga Practice

Tutor: Elaine Fletcher

Date: 25th July 2020

Time: 10:30 - 13:00

Location: Online Zoom Event

Type of Event: CPD Event

Places Available: 9

Exploring Awareness and The Value of Yoga Practice 

 An Online Event via Zoom with Elaine Fletcher

10.30 – 13.00

Teachers can claim CPD points. 

 With her intuitive and sensitive approach, Elaine will help us explore, release, promote ease and then assess the value of yoga practices when teaching online.

 Programme for the Day

 10.30 – 11.30 am

The practical session will focus on movements to release the upper back, shoulder girdle, head and neck. Tension in these areas may currently be more prevalent both due to spending more time in front of a screen and underlying anxiety of adapting to life as it is now. The focus will be on the ‘felt ‘sense of the body as a means of refining awareness, considering how that can affect various levels of our being and assessing the value of various practices when delivering teaching online.

 11.30  - 12.00

 There will be a short break when attendees can raise questions in the chat box.

 12.00- 1pm

 Consideration of questions raised during the break, followed by breath awareness, pranayama and mudra to encourage a quietening of the senses, conducive to settling the mind, before relaxation to absorb the effects of the practice.

 About Elaine

Having practiced yoga since the early 1980’s, Elaine has now been teaching for more than 25 years and has been a Diploma course tutor since 2000. Her approach to asana has been influenced by working with well- respected teachers, Peter Blackaby, John Stirk  and others, with the emphasis on promoting  the natural  range of movement  and the value of focusing on sensation and refining awareness to promote a sense of wellness on all levels of our being

The event will open at 10.10 am to allow for registration.

An email invitation will be sent to you on the day before the event. If you require guidance on how to use ZOOM, please let me know. 

Jo Thomas or call 07866022952

In case of any cancellation:

1. The event organiser will offer to transfer a person to another event which is on the BWY website. 

2. If this is not possible the event organiser will follow the BWY cancellation policy: • Within 2 months of the event a full refund can be made • Between 8 weeks and 4 weeks prior to the event 50% of the fee (a full refund can be made if there is a waiting list for the event) • 1 month to 1 week – 25% of fee paid • 7 days notice no refund.

3. The event organiser will ask the Treasurer to refund the person by BACS – cheque refunds will only be given in exceptional circumstances.





Online Zoom Event
Online Zoom Event
Online Zoom Event


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Non Member Ticket £25.00
Non Member Ticket

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About Elaine Fletcher

Experienced , nurturing teacher and Diploma course tutor with BWY.