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Keep your Immune system strong with Yoga and Ayurveda Eastern Day of Yoga

19th June 2021
at Zoom

Keep your Immune system strong with Yoga and Ayurveda Eastern Day of Yoga

Tutor: Tarik Dervish

Date: 19th June 2021

Time: 13:00 - 14:30

Location: Zoom

Type of Event: Festival

Places Available: 16

Tarik Dervish - 1-2.30pm 
How to keep your Immune system strong with Yoga and Ayurveda
Part of the Eastern Region International Day of Yoga Celebration

There has never been a more important time to address the issue of immunity. 
The immune system is very complex and is involved in virtually every function of the body. From an Ayurvedic perspective, the immune system is measured by the strength of our digestive fire (agni) and our capacity to generate ojas or vital essence, which our body needs to fight off disease. When our immunity is under siege, our body demands a lot of resources to mount an effective defence. If we are already weak, with high levels of toxicity, then it becomes an uphill struggle, and we could take longer to recover. In this session, I will introduce these two important ayurvedic concepts and discuss various yoga practices, herbs and foods we can use to help us maintain our protective functions so we stand the best possible chance of surviving a health crisis. 
Tarik Dervish is the current BWY Modules Officer, and an experienced Yoga Teacher/Trainer and Ayurvedic practitioner. He runs yoga classes online, co-tutors a BWYQ Yoga Teacher Training Certificate programme and a BWY accredited Ayurveda in Action Online course with Dr Cathy Mae Karelse. His book Ayurveda in Yoga Teaching will be published in November 2021. For more info, visit his website

Health and Safety
Please complete a health and safety questionnaire immediately after booking. These can be found by following this link
Either print out, handwrite and scan or open the document to type and fill out and save the document separately. Either method should be saved and emailed to Rosie Evans Norfolk County Rep

In case of any cancellation:
1. The event organiser will offer to transfer a person to another event which is on the BWY website. 
2. If this is not possible the event organiser will follow the BWY cancellation policy: • Within 2 months of the event a full refund can be made • Between 8 weeks and 4 weeks prior to the event 50% of the fee (a full refund can be made if there is a waiting list for the event) • 1 month to 1 week – 25% of fee paid • 7 days notice no refund.
3. The event organiser will ask the Treasurer to refund the person by BACS – cheque refunds will only be given in exceptional circumstances.


68 Raingate Street
IP33 2AR


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If you have questions please contact the event organiser or webadmin using the regional contacts page.

Ticket Type Price Tickets
How to keep your Immune system strong with Yoga and Ayurveda (non members ticket) £10.00
Non members ticket