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Chair Yoga with Mary Mackie September 2018

22nd September 2018
at The Costessey Centre

Chair Yoga with Mary Mackie September 2018

Tutor: Mary Mackie

Date: 22nd September 2018

Time: 10:00 - 16:00

Location: The Costessey Centre

Type of Event: IST Days

Places Available: 0

Mary has tremendous experience both in yoga and as an experienced nurse. Mary is a DCT with the British Wheel of Yoga, a Yoga Therapist with the Yoga Biomedical Trust.  Holistic yoga is her passion and making yoga inclusive for all is an important thread.

This IST training day will include:

  • experiencing yoga with the use of a chair
  • incorporating the less able into a general class
  • running classes specifically for the less able
  • adapting 1-1 sessions

As more and more of our students are recommended to try yoga by doctors and physios, this is an increasingly relevant strand to include in our community yoga classes.


The Costessey Centre
Longwater Lane


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Booking has closed for this event.