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Between Heaven and Earth : Rosie Wright

11th May 2019
at The Costessey Centre

Between Heaven and Earth : Rosie Wright

Tutor: Rosie Wright

Date: 11th May 2019

Time: 10:00 - 16:00

Location: The Costessey Centre

Type of Event: IST Days

Places Available: 16

Between Heaven and Earth

An IST/Open yoga day with Rosie Wright, BWY DCT

Please note, this yoga event has been re-scheduled from the original date of Saturday 18 October 2018 

Aims of the Morning

1. Delve into what lies between heaven and earth within us. 
2. Enrich our yoga practice by going deeper into the heart of the matter.
3. Understand how this can help our teaching and enrich our students' experience of yoga.


By the end of the morning session, students will be able to:-

1. Set an intention to delve deeper into their practice using the concept of the day.
2. Explain why they are doing this and what they gain.
3. Be inspired to practice at home..
4. Demonstrate ways of embodying this in class.

Aims of the Afternoon

1. Undertstand at a more practical level what the concept of the day is about.
2. Reconnect more consciously with this concept and embody it.
3. Discuss ways of teaching this philosophy.


By the end of the afternoon session, students will be able to:-

1.. Explain why this concept is so useful at a practical and spiritual level.
2. Be inspired to practice at home.
3. Demonstrate ways of embodying this in class as a theme.

Teaching Material Used On The Day

mats, belts, blocks, music, wall (throughout day) 

Outline plan for the day

10.00 Introduction to the day, ice breaker work
10.20 meditation on the day and practical session, embodying the concept of the day
12.40 relaxation
1.00 lunch
2.00 Discussion, Q&A
2.30 Practical session going deeper into concept and how to work this into class
3.25 meditation and relaxation
3.55 evaluation 
4.00 close

Other information

Students should bring their usual yoga kit.


The Costessey Centre
Longwater Lane


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If you have questions please contact the event organiser or webadmin using the regional contacts page.

Booking has closed for this event.