Tutor: Andy Curtis-Payne
Date: 1st August 2017
Time: 10:00am - 16:00pm
For good communication we need to come from a place of clarity and stability within ourselves. We will look at how yoga can help us reflect on and improve our relationship with ourselves as a basis for improving relationships with others and the world around us. We will use specific references from the Yoga Sutra for discussion and reflection around these topics and these will be reinforced with practical sessions using asana, sound, chanting and meditation.
Andy Curtis-Payne has been a yoga teacher for twenty years. He has done many years training with the Krishnamacharya Healing Yoga Foundation, the international organisation set up to promote and continue the work of Sri T. Krishnamacharya.
He was appointed as a KHYF teacher trainer in 2006 by T.K.V. Desikachar and has also undertaken further specialist training in Yoga Therapy. He continues to have regular study with senior teachers in India at the Krishnamacharya Yoga Mandiram.
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