Member Login | Contact


Forgotten your password?

Tick to remember your details.
We don't recommend this if you're using a shared or public computer.

Members visiting the website for the first time, please enter your BWY Membership number and your postcode as your password, you will then be prompted to enter a new password for your account.

Strength in Asana

16th February 2019

Strength in Asana

Tutor: Zoe Knott

Date: 16th February 2019

Time: 10:00 - 16:00

Location: KWMCC

Type of Event: IST Days

Places Available: 23

IST Information:
This IST Day will include demonstration, discussion, experiential practice and a short lecture to teach the principles and reasons for working with strength in asana. We will consider how this physical practice affects us energetically and is very much a part of the balance that is HATHA Yoga. Specific techniques to develop strength will be taught and practiced.
 *Hand-outs will be emailed after the workshop*
Zoe Knot is a Diploma Courst Tutor and also the DCT Training Officer.
Over 30 years of yoga practice with many different teachers from a variety of traditions has resulted in Zoe's eclectic style of teaching that has been influenced by all those with whom she has worked. Her fundamental approach is to build strength as the cornerstone of practice and from there all poses become possible. Asana are broken down and analysed. Zoe looks a tthe muscles that need to be strong or flexible and works in detail gradually building up the components of a pose.
Zoe has taken the additional BWY modules in Pranayama and Pregnancy. As well as running regular yoga classes, the Foundation Course, Teacher Training and travelling round the country giving Workshops, Zoe runs regular yoga holidays.




Twelve Acre Approach


If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.

If you have questions please contact the event organiser or webadmin using the regional contacts page.

Booking has closed for this event.