Summer Yoga in Cambs Week 3 with Lez Gray
Tutor: Lez Gray
Date: 8th August 2018
Time: 19:30 - 21:30
In addition to his weekly classes in The Gransdens, near Papworth, Lez leads Foundation courses, which offer students anatomy, philosophy and other aspects of yoga which help put your practice into context and may lead to you consider becoming a yoga teacher. Drawing on a background in martial arts his creative approach to warming up the body leads you on a journey to meet familiar poses in a fresh way, offering the opportunity to work harder or less so, informed by your own body's intuition.
He says: "If you’re standing on one leg, trying to chant and smile at the same time, a sense of humour always helps."
The Summer programme aims to help you keep up your practice through the summer with the chance to work with a different teacher each week. As in the past, it is open to members and non-members of the British Wheel of Yoga.
The 2-hour long sessions are suitable for students with at least one year’s yoga practice. You can sign up for any or all of the six sessions. Each session costs £9 for BWY members and £12 for non-members.
Hemingford Abbots Village Hall
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