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Exploring the Energy Body and Self-Inquiry

23rd March 2019
at Victoria Hall


Exploring the Energy Body and Self-Inquiry

Tutor: Billy Doyle

Date: 23rd March 2019

Time: 10:00 - 16:30

Location: Victoria Hall

Type of Event: IST Days

Places Available: 20


IST DAY with Billy Doyle  23 March 2019

 

Exploring the Energy Body and Self-Inquiry.

 

Description of the event

The morning will be a practical session exploring the energy body (the subtle body), not as an idea but experiencing it in stillness and in movement. The energy body permeates and surrounds the physical body; it gives it life. Often through tension it is paralysed and we do not experience it. Only through a deep relaxation and listening to the body does it come alive. We discover in the process our real body to be vibration, light, transparent and expanded in space. In this practice we avoid all mechanical movement and end gaining, but live moment to moment in the sensation. Old patterns melt away and we are open to deeper dimensions of ourselves. It brings us to know ourselves in silence.

The morning will also incorporate pranayama and meditation and time for feedback and questions. 

In the afternoon there will be a short talk and discussion on the theme: What is our real nature, who am I? This will be followed by posture work and guided meditation and relaxation.

 


Venue

Victoria Hall
Akeman Street
Tring
Hertfordshire
HP23 6AA

Booking

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About Billy Doyle

Billy Doyle qualified with the BWY in 1980. He has also studied Alexander Technique, Feldenkraise, Eutony and Cranio-Sacral Therapy. He teaches yoga in the Kashmir Tradition, which was brought to the West by Jean Klein who Billy worked with for 15 years. He has a deep love of the Indian non-duality tradition Advaita Vedanta and is author of a poetic book on the subject, The Mirage of Separation, published in 2008. His second book, Yoga in the Kashmir Tradition: the art of listening, was published in 2014 and follows the teachings of Jean Klein and focuses on awareness through body sensation. He teaches in London and runs retreats in UK and abroad. He has been invited over many years to take workshops and IST days in different yoga groups throughout UK.