Tutor: Nick Edge
Date: 16th November 2019
Time: 10:00 - 16:00
Yoga, and modern science, both tell us that all that exists is energy expressing in differing ways. This includes the physical body, the mind and emotions. Whilst being experienced very differently, they are all different patterns in energy – some are perceived as very solid, others more subtly.
Working with Sound and Vibration allows us to deepen our practice by influencing these patterns of energy. We can feel directly the change these practices have on the body, mind and emotions. On a practical level this can bring about a change in our day to day mental and emotional states and, at the same time, open us up to the experience of deeper levels of our Being.
Luckily, we don’t have to think about this or even understand it – it’s entirely experiential, we just do the practice and we feel the results.
During the day we will incorporate sound and vibration in our work with asana, pranayama, meditation and yoga nidra (using the sound of the gong).
There will be time for discussion however the focus of the day is on direct experience of the practices.
Sw Satyadaya (Nick Edge)is a born seeker who brings a very meditative and reflective style to his practice and teaching. As a gyana yogi, his main path is gyana yoga (the path of reflection and insight). He has been fundamentally inspired by his time at Mandala Yoga Ashram under the direction of Swami Nishchalananda and through his contact with other inspiring teachers, and has now fully stepped into the role of teacher, guide and inspirer. He teaches in a clear and engaging way, which is liberally sprinkled with humour! As his path has unfolded, he has become more and more convinced that yoga and meditation, as a science of self-realisation, need to be presented in the most accessible way possible for the modern age. This allows the incredible possibilities offered by these profound and inspiring practices to be fully available to all that seek for deeper understanding, regardless of their age, gender, background or tradition.
The Venue - Boreham Village Hall is a comfortable hall with ample parking and is located in Main Road, Boreham immediately adjacent to Boreham Recreation Ground and its postcode is CM3 3JD
Hot drinks and biscuits will be available throughout the day. Please bring your own lunch to eat in there.
On the day - Please arrive at 9:45am for a 10:00am start
It is advisable that students wear comfortable clothes, which are practical for various roll-play situations (e.g. safety footwear, track-suits, jeans etc. – not skirts). Please do not wear lipstick as this marks the models when practicing
Students should bring spectacles if they require them and also bring a pen and note pad. For those with long hair, a hair-band will help when practicing techniques. All students should be in full health on the days of the course as there may be some practical work involved.
Refreshments - Please bring a packed lunch sandwiches or salad bowl. Although tea and coffee will be available if you require herbal or special diet please can you bring that with you. Thank you.
If you wish to pay by cheque please email below. If you have any queries please do not hesitate to email us on email@example.com
In case of any cancellation:
1. The event organiser will offer to transfer a person to another event which is on the BWY website.
2. If this is not possible the event organiser will follow the BWY cancellation policy: • Within 2 months of the event a full refund can be made • Between 8 weeks and 4 weeks prior to the event 50% of the fee (a full refund can be made if there is a waiting list for the event) • 1 month to 1 week – 25% of fee paid • 7 days’ notice no refund.
3. The event organiser will ask the Treasurer to refund the person by BACS – cheque refunds will only be given in exceptional circumstances.
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If you have questions please contact the event organiser or webadmin using the regional contacts page.