Tutor: Yvonne Patrick
Date: 24th July 2017
Time: 19:00pm - 20:30pm
Yvonne Patrick – Let Go and Release into Yin
Yin is a slow yet intense practice in which the predominantly floor based postures are held for a specific length of time in order to access the fascia. It also provides us with the opportunity to take a pause & slow down. In this session we will be working into postures that will enable us to stimulate our Kidney & Urinary Bladder Meridians; therefore allowing us to let go & embrace the stillness that follows.
Please bring blankets, blocks & bolsters to the session.
Contact Gilly Field to book or for more information:
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