Tutor: Barley Green
Date: 14th August 2017
Time: 19:00pm - 20:30pm
Barley Green – Clearing the path to lift your inner sun
This dynamic yoga flow workshop is designed for the student to chose their own
intensity. Accessible sequencing of the postures will help explore the infinite space on your mat like a Tardis. Moving dynamically can invite the body to move more safely and efficiently enabling the mind to be more willing to be still for the quieter practices such as relaxation and meditation.
Barley invites you notice how breath can change, well, everything! Even discover the legend of the twist and what can it teach us today? Empower your body and uplift your being.
Some previous knowledge of yoga is useful. Not suitable if Pregnant
Contact Gilly Field to book or for more information:
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