Tutor: Paul Fox
Date: 18th November 2017
Time: 10:00 - 16:00
Having the confidence to move around your class and give physical adjustments to your students can deepen their understanding of the posture and help them on their journey in yoga. Adding sensitive physical adjustment to verbal instructions and demonstrations will enrich your learning environment and give your students additional reasons to come to class. On this day we will examine and deconstruct six asanas and explore the ways to adjust a range of body types appropriately. You will learn a lot about bio-mechanics and asana and also develop your skills at "reading” the body by doing postural analysis.
Paul Fox is a DCT and continuing student of yoga. He teaches the foundations of Ashtanga Yoga and Core Strength Yoga. Paul has studied the art of adjusting students with John & Lucy Scott. He now works with their principles of sensitive and intelligent physical adjustment of students (when appropriate). He has studied Anatomy and Physiology with the American instructor, David Keil, and under the guidance of Ruth Gilmore.
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