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Chakra, Asana, Yantra with Dr Natasha Picot

14th July 2018
at Calow Community Centre

Chakra, Asana, Yantra with Dr Natasha Picot

Tutor: Dr Natasha Picot

Date: 14th July 2018

Time: 10:00 - 14:00

Location: Calow Community Centre

Type of Event: Open Day

Places Available: 16

This workshop will deepen self-awareness through exploration of the chakra system through a variety of practices. Creating a personal chakra map, we explore the seven primary energy centres as well as their links to our personal qualities and yoga elements. We work with asanas associated with each chakra along with energy block release sequences, creating positive change and letting go of that which holds us back and restricts our growth. We work with the innate ability to strengthen the chakras, facilitated by yantra symbols associated with each centre. Suitable for those interested in deepening their practise as well as yoga teachers.


Calow Community Centre
Allpits Road


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