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IST Day, Spiral Dynamics and Rotations

13th October 2018
at Welbourn Village Hall

IST Day, Spiral Dynamics and Rotations

Tutor: Gary Carter

Date: 13th October 2018

Time: 10:00 - 16:00

Location: Welbourn Village Hall

Type of Event: IST Days

Places Available: 0

There are no straight-line forces running through the body. Most forces tend to pass through us in circular or spiralic patterns generating efficiency of movement. All movement, from the smallest to the largest is generated from this circular expression. This can also explain how simple injuries are set up, arising from initial imbalances in structure.
This workshop will explore just how these dynamics not only apply to practice but also where freedom and economy of effort really originate. Specifically, we will look at pelvis to foot relationships, hand to pelvis spirals and scoliotic patterns. 

Gary has over 25 years of experience in movement physical training, anatomical study and bodywork practices. he has lectured extensively on the anatomy of Yoga in the UK, Europe and America. He is the founder of the Natural Bodies centre in Brighton. he is committed to teach, train and encourage kinaesthetic awareness, ease of movement and efficient body use.


Welbourn Village Hall
Beck Street


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