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Leicestershire Summer School - Open Heart, Still Mind with Zoë Martin

16th July 2018
at Knighton Parish Centre


Leicestershire Summer School - Open Heart, Still Mind with Zoë Martin

Tutor: Zoë Martin

Date: 16th July 2018

Time: 19:00 - 20:30

Location: Knighton Parish Centre

Type of Event: Summer Schools

Places Available: 19


Week 1 of the annual Leicestershire Summer School Sessions:

Join Zoë for an exploration of heart or hṛdaya. The ancients say the heart is the seat of the mind. Through creative, playful movement, breath work, sound, and meditation learn that an untroubled heart results in a still mind that sees reality as it is.

Honouring the teachings of old, Zoë shares the spirit of yoga in practical, accessible ways. Her approach is person-centred, offering yoga according to the interests and well-being of each person. She encourages individuals to explore their unique multidimensional self and realise their true potential through the many facets of yoga’s rich philosophy. She values wisdom and teaches with integrity and compassion. In addition she has guided practitioners from beginners level to becoming teachers themselves. She is an experienced Yoga therapist registered with the Complementary and Natural Healthcare Council (CNHC).

Please bring a yoga mat, blanket and your usual equipment for comfort





Venue

Knighton Parish Centre
Church Lane
Leicester
Leicestershire
LE2 3WG

Booking

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