Leicestershire Summer School - Relax and Calm with Martina Stuffins
Tutor: Martina Stuffins
Date: 23rd July 2018
Time: 19:00 - 20:30
Week 2 of the annual Leicestershire Summer School Sessions:
Join Martina for a Hatha Yoga class, suitable for all levels, to include preparation of the body, some gentle movement to the breath and working towards yoga asana. There will be a breathing exercise, a meditation and relaxation at the end.
Modifications will be given and encouraged throughout.
I am a qualified BWY Teacher and teach classes in Leamington
Spa Warwickshire. I particularly focus
on modified yoga asana making my classes suitable for all abilities and
beginners. Working with the breath is encouraged and safety plays an important
role in my classes. I encourage you to
work to your own strengths and there is always a challenge! I
you feel better walking out of my class than when you walked in I know I have done a good job!
Please bring a yoga mat, blanket and your usual equipment for comfort.
Knighton Parish Centre
If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.
If you have questions please contact the event organiser or webadmin using the regional contacts page.