Leicestershire Summer School - A Meditative Practice with Sally Kennedy
Tutor: Sally Kennedy
Date: 13th August 2018
Time: 19:00 - 20:30
Week 3 of the annual Leicestershire Summer School Sessions:
Join Sally to explore mindful posture work and simple asana sequences, with meditative breathing and concentration practices. Suitable for all abilities especially those wanting to develop a sense of reflection and relaxation.
Sally has been a practicing Physiotherapist and yoga teacher for over 10 years, and uses both her clinical experience with patients and learning from various yoga teachers and traditions to inform her tuition and practice.
Please bring a yoga mat, blanket and your usual equipment for comfort.
Knighton Parish Centre
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