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Leicestershire Summer School - Mindful movement and breath with Rachel Bayliss

20th August 2018
at Knighton Parish Centre


Leicestershire Summer School - Mindful movement and breath with Rachel Bayliss

Tutor: Rachel Bayliss

Date: 20th August 2018

Time: 19:00 - 20:30

Location: Knighton Parish Centre

Type of Event: Summer Schools

Places Available: 22


Week 4 of the annual Leicestershire Summer School Sessions:

Join Rachel for a session of gentle, mindful yoga integrating movement and breath work to encourage awareness of the breath and the qualities of sthira and sukha.

Rachel completed the BWY Teaching Diploma with Gillian Gee and Carolyn Clarke in 2014.  She has studied basic breathing and Pranayama with Philip Xerri completing his Pranayama Foundation course.  In 2017 she completed the BWY Mindfulness Module with Cathy-Mae Karelse and Mindfulness Based Approaches Teacher Training Level 1 with the Clear Mind Institute enabling her to integrate mindfulness practices into her yoga teaching.  Rachel teaches Hatha yoga in the Chesterfield area.

Please bring a yoga mat, blanket and your usual equipment for comfort.

Venue

Knighton Parish Centre
Church Lane
Leicester
Leicestershire
LE2 3WG

Booking

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Booking has closed for this event.