Tutor: Jacqueline Purnell
Date: 6th July 2019
Time: 12:30 - 16:30
• Instructing Sequencing & incorporating Vinyasa Flows towards Full Pincha Mayurasana Forearm Balance.
• Exploration of the mechanics of asana involved in Forearm Balance and its modifications
By the end of the session the students will (be able to):
– Practise a sequence of postures relating to Forearm Balance within various groups of asana
– Utilise their charts to notate their sequencing of Vinyasa Flows and explore creating their own versions
Talks & discussions, demonstration, detailed verbal instructions.
Assessment: question and answer, feedback and observation
Jacqueline has been described as a leading innovator in the instruction of Vinyasa Flow Yoga— guiding teachers and student teachers to create transformational vinyasa flow sequences to enhance their teaching and their understanding of Flow.
Jacqueline integrates the Breath in synchronisation with the most creative and demanding of Flows.
Also known for bringing the seeds of challenging postures alive for modern practitioners. A must for serious practitioners who wish to go deeper, to smoothly transform their practice into a truly life-transforming journey.
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