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NADA YOGA

23rd February 2020
at THE LIGHT CENTRE


NADA YOGA

Tutor: RAJESSH DAVID

Date: 23rd February 2020

Time: 10:00 - 16:00

Location: THE LIGHT CENTRE

Type of Event: IST Days

Places Available: 12


Rajeesh will share with us the theory and philosophy of Nada as well as teaching full practical sessions of asana, breath, nidra and meditation using the rhythm of sound.


Outline:

 

Introduction - philosophical background of Nada Yoga and Indian classical music
Hatha Yoga - focus on major resonating centres, & chakra locations (practical session). Chakra sensitisation using Indian musical scales and bija mantra (practical session).  Meditation with sound (practical session). Yoga Nidra with the harmonium.


The day will include lecture, demonstration, class work, experiential, self- discovery, discussion and question and answer.

Rajesh David trained at The Yoga Institute, Mumbai, India. He is a composer and singer, with a background in Indian classical music. As a professional singer he was an A- grade artist for All India Radio & Television.
Whilst living as a resident of Mandala Yoga Ashram in Wales for four years, he conducted kirtan and chanting sessions, gave concerts and taught regular Nada Yoga courses. 

His many CDs include collections of devotional music, such as Mantram Music for Relaxation and Meditation, The Music of AUM - The Mandukya Upanishad and Kabir - mystic poems, and practice CDs, such as Nadopasana, for practitioners of Nada Yoga.


Rajesh has trained as a coach with HeartMath UK, which focuses on heart intelligence as a means of building resilience and managing stress.  


Venue

THE LIGHT CENTRE
114 LONDON WALL
MOORGATE
LONDON
EC2M 5QA

Booking

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