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Working with Students with Anxiety and Depression

10th May 2020
at The Light Centre

Working with Students with Anxiety and Depression

Tutor: AmaraJyoti

Date: 10th May 2020

Time: 10:00 - 16:00

Location: The Light Centre

Type of Event: IST Days

Places Available: 18

During the day Amarajyoti will discuss what is anxiety/depression and how it presents in order for us as yoga teachers to identify it.  She will introduce the yogic model of Anxiety / Depression to define a range of Hatha Yoga practices suitable for these students and how they may be modified.

She will also discuss how the shatkarmas have particular relevance for students with Anx/Dep  and how we may perceive more accurately the energetic effects of Hatha Yoga (asana pranayama bandha & mudra) practices that are taught in general classes.

Other information:

The day will include lecture, practice and discussion.  Group and individual work

This is a course for teachers or student teachers. 

Tutor Bio:
over 25 years. She trained with FRYOG and then with Bihar School of Yoga in India and in Ireland.

She is a specialist in Yoga for Mental Health, and has taught in prisons, universities and psychiatric units. Alongside teaching general classes she teaches training modules for qualified yoga teachers who wish to explore yoga in the context of mental health. 


The Light Centre
114 London Wall


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non BWY Teacher

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