Tutor: TARIK DERVISH
Date: 27th June 2020
Time: 10:00 - 16:00
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Compare and contrast the Western and Ayurvedic perspectives on common Digestive problems.
How can yoga and Ayurveda help common Digestive problems such as IBS, indigestion, inflammation, constipation and diarrhoea?
Learn about Ayurvedic techniques for managing digestive disorders through asana, herbs, diet, detoxification
Tarik will introduce the Ayurvedic perspective of Digestive disorders and how this compares to the western view.
The day will comprise of:
lecture, asana, nidra, pranayama and meditation for the management of pitta disorders.
Other informationThough it is not essential, it would be useful to read about the basic principles of Ayurveda before attending this workshop as the basic principles can be difficult to grasp all in one go: David Frawley's Ayurvedic Healing or Vasant Lad's Ayurveda: The Science of Self Healing.
Tarik has been teaching Yoga for over 20 years and Ayurveda for 10 years. He is a DCT, BWY Diploma holder and also holds an honours degree in Ayurveda. He specializes in building bridges between the two practices to help improve health and wellbeing and create the foundations for a deeper relationship with Self and has an Ayurvedic clinic in Central London. Tarik is a course tutor for Foundation courses, Teacher Training courses and a BWY Module in Ayurveda and the new BWY Module on the HYP.For more information about his work, visit www.yogawell.co.uk.
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