Tutor: ZOE KNOTT
Date: 6th December 2020
Time: 10:00 - 16:00
What happens when a pregnant woman arrives at your mixed ability yoga class? Are you happy or concerned?
This training day considers the pros and cons of including a pregnant woman in your general class, looks at the BWY Guidelines, considers the physiological changes that occurs during pregnancy which informs the necessary modifications to enable you to feel happy to welcome a pregnant woman in your class.
Zoe Knott is a Diploma Course Tutor and also the DCT Training Officer.
Over 30 years of yoga practice with many different teachers from a variety of traditions has resulted in an eclectic style of teaching that has been influenced by all those she has worked with. Her fundamental approach is to build strength as the cornerstone of practice and from there, all poses become possible. Asana is broken down and analysed. Zoe looks at the muscles that need to be strong or flexible and works in detail gradually building up the components of a pose.
Zoe has taken further training with BWY modules in Pranayama and Pregnancy.
Zoe has regular yoga classes in Bromley, where she teaches the Foundation Course and the BWY Diploma Teacher Training Course
This day is a combination of theory and practical. Individual and group work
There will be allocated tea and a lunch break during the day.
If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.
If you have questions please contact the event organiser or webadmin using the regional contacts page.