Tutor: Andrea Kwiatkowski
Date: 21st March 2021
Time: 10:00 - 16:00
An in person event with Andrea Kwiatkowski
To deconstruct means to examine, break down, to take apart, separate and interpret. This is a key component in a yoga class as we examine practices, and particularly asana.
The word asana means seat, connection to the earth and how we are in relationship with the earth and each other.
In this practical workshop we will deconstruct a variety of asana and play with techniques and exercises to make even the most challenging asana accessible
Expect a fun asana filled day.
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