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Applied Asana for the Shoulder Girdle

12th September 2021
at The Light Centre


Applied Asana for the Shoulder Girdle

Tutor: Yinka Fabusuyi

Date: 12th September 2021

Time: 10:00 - 16:00

Location: The Light Centre

Type of Event: Forums

Places Available: 5


Applied Asana for the Shoulder Girdle


A Teachers Forum lead by experienced Osteopath and BWY Yoga Teacher, Yinka Fabusuyi


We are delighted to welcome Yinka as she shares with you her insights and approach to managing students with painful, restricted and stiff shoulders in your yoga classes. 

During the course we will look at:

  • Common musculoskeletal conditions affecting the shoulder girdle and shoulder joints. Touching lightly on the anatomy of these areas.
  • Explore asanas and variations which will help get the joints of the shoulder moving, and strengthen the muscles which support the joints.
  • Encourage you to draw on your current knowledge and experience to adapt your classes for those with shoulder pain.
  • Explore the language that we use with our students around musculoskeletal restriction and pain of the shoulder girdles.

The course will be practical and theoretical in nature so please come prepared to share your experiences of working with students and expect some use of presentation material.

Tutors Bio



Venue

The Light Centre
9 Eccleston St
Belgravia
London
SW1W 9LX

Booking

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