Tutor: Tara Fraser
Date: 13th November 2021
Time: 10:00 - 14:00
A morning of movement open to all London members, led by yoga teacher and Rolfing practitioner Tara Fraser.
Movement is fundamental to human life. Authentic connection to the body allows not just freedom of movement but also of mind. Through Rolfing and Yoga, one modern, the other ancient, we can enhance our physical connection to the world, refine our mental agility and enjoy relief from pain.
Tara Fraser Bio
Tara trained professionally as a dancer; however more fascinated by the 'felt sense' of the body turned to yoga and studied in several different traditions, especially the therapeutic approach of TKV Desikachar. She has been teaching yoga for over 27 years and published several books that encourage self-practice, including 'Yoga for You' and 'The Easy Yoga Workbook'.
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