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A Fresh Look at ASANA

28th May 2022
at Zoom


A Fresh Look at ASANA

Tutor: Zoe KNOTT

Date: 28th May 2022

Time: 10:00 - 15:45

Location: Zoom

Type of Event: CPD

Places Available: 8


A FRESH LOOK AT YOGA CLASS ASANA

 

This workshop brings a fresh approach to every day asana; considering areas that need to be strong, areas that require flexibility, relevant preps and how to move in and out of asana safely.


A day of activity, discussion and humour; perfect for developing your own practice as well as inspiring your teaching.

 

Props ~ a yoga mat, belt and at least 2 firm blocks to the workshop


Tutor Bio


Zoe is a Diploma Course Tutor for the British Wheel of Yoga and has served on the Training Committee for many years. 
With over 45 years of yoga practice and many different teachers from a variety of traditions, Zoe's style of teaching is lively and open, her fundamental approach is to build strength as the cornerstone of practice and from there all poses become possible. Asana are broken down and analysed. Zoe looks at the muscles that need to be strong or flexible and works in detail gradually building up the components of a pose.
 
Zoe has taken the additional BWY modules in Pranayama and Pregnancy.  As well as running regular yoga classes, the Foundation Course, Teacher Training and travelling round the country giving Workshops and taking CPD events, Zoe is a popular teacher at BWY Congress and runs regular yoga holidays. 
 
 







Venue

Zoom
Online
Zoom

Booking

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Booking has closed for this event.

About Zoe KNOTT

Zoe is a Diploma Course Tutor for the British Wheel of Yoga and has served on the Training Committee for many years as DCT Training Officer. With over 40 years of yoga practice with many different teachers from a variety of traditions, her fundamental approach is to build strength as the cornerstone of practice and from there all poses become possible. Asana are broken down and analysed. Zoe looks at the muscles that need to be strong or flexible and works in detail gradually building up the components of a pose. Zoe has taken the additional BWY modules in Pranayama and Pregnancy. As well as running regular yoga classes, the Foundation Course, Teacher Training and travelling round the country giving Workshops and taking In Service Training, Zoe runs regular yoga holidays in warm sunny countries.