Member Login | Contact

BWY-

Forgotten your password?

Tick to remember your details.
We don't recommend this if you're using a shared or public computer.

Members visiting the website for the first time, please enter your BWY Membership number and your postcode as your password, you will then be prompted to enter a new password for your account.

IST: Yoga as Therapy: A Journey to Self-understanding, Insight & Healing

17th March 2018
at Light Centre City (Moorgate)


IST: Yoga as Therapy: A Journey to Self-understanding, Insight & Healing

Tutor: Judy Hirsch Sampath

Date: 17th March 2018

Time: 10:00 - 16:00

Location: Light Centre City (Moorgate)

Type of Event: IST Days

Places Available: 0


Tutor: Judy Hirsh Sampath
 

 

This experiential body/mind/spirit workshop invites teachers to think and plan less but instead to tune in to the body’s wise domain and trust its innate wisdom and guidance to teach from within. This powerful yet gentle approach is the gateway to healing and creates a steady foundation for yoga therapy.

 

Judy will guide you through warm ups, asana, pranayama, sankalpa and yoga nidra. She will demonstrate how to incorporate embodied mindfulness into a yoga class, what it means to educate our students, empower ourselves as teachers and how to offer the same to students.

We will be moving the body with warm-ups, asana and pranayama, tuning into the body through mindfulness, silence, stillness snd discussion. We will also explore the nervous sytem through restorative yoga and the power of receiving through yoga nidra.

There will be time to discuss, share experiences and ask questions. 


Judy says: ‘This approach changed the way I teach. My classes are fuller, the students more engaged, and I am witnessing students making independent choices about their practice and gain insights for empowerment and transformation.'

 

Testimonials

‘During the week that followed, I felt very positive and lots of things seemed to fall into place’

‘I feel an amazing sense of calmness – restored and ready for anything!’

 



 

Tutor Biog:

Judy Hirsh Sampath, co-founder of Yoga United Education, brings a creative mix of yoga-based practices to engage people of all ages, sizes and abilities to tune into their own head space and inner wisdom. As a yoga therapist, she takes yoga, meditation, embodied mindfulness and yoga therapy into health spas, offices, schools, mental health & fertility settings. She is BWY yoga teacher, a relax and renew practitioner and a Phoenix Rising Yoga Therapist certified with the International Association of Yoga Therapists. She runs BWY foundation courses, a new BWY module in Yoga Therapy, and is excited to announce a new 550 hour yoga therapy training course in the UK with Yoga United Education.

 


 

 

 

Venue

Light Centre City (Moorgate)
114 London Wall
London
EC2M 5QA

Booking

If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.

If you have questions please contact the event organiser or webadmin using the regional contacts page.

Booking has closed for this event.