ONLINE The Anatomy of the Breath, Gary Carter
Tutor: Gary Carter
Date: 17th October 2020
Time: 10:00 - 16:00
Type of Event: CPD Event
Places Available: 0
Outline plan for the day
10.00 to 11.30 a.m. Introduction explore student expectations for day
& find out their prior underpinning A & P knowledge
- Anatomy of ribs and spine
- Breathing practices to feel these areas
- Tensegrity of the ribs
- Physiology of the lungs
11.30 to 12.30 p.m. Myofascial tensegrity of respiration.
12.30 to 1.30 p.m. LUNCH
THE AFTERNOON SESSION
1.30 to 2.00 p.m. Questions - & revisiting theory to consolidate understanding
2.00 to 3.45 A look at habitual breathing patterns. Exploring the freedom of the breath
Exploring postures and the breath from Tadasana to Sirsasana
3.45 to 4.00pm Plenary & Evaluation
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