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The Pancha Yayus CPD day

28th January 2023
at Calow Community Centre


The Pancha Yayus CPD day

Tutor: Sarah O'CONNOR

Date: 28th January 2023

Time: 10:00 - 16:00

Location: Calow Community Centre

Type of Event: CPD

Places Available: 30


Sarah O’Connor is a Senior Yoga teacher and Director of Mindflowyoga Training School offering Foundation Courses, 500 hour training, and postgraduate courses in Pranayama & Mantra and Philosophy. Sarah’s IST days are renowned for their content and humour. Her expertise comes from over 25 years of experience in the fields of yoga and energy body practices. Influences have come from Ancient Tibetan and yoga lineages. Sarah’s work skillfully guides students into a direct experience of body-mind and yogic practices, from a place of inner discernment, taking the yoga practice deeper creating a stronger experience of the mind-body connection. Her teaching guides students through Tibetan and Indian practices to cleanse mind and body of negative stored energies, using asana, Tsa Lung, kriya, pranayama, mantra, and meditation. Leaving you in the stillness, silence and spaciousness of pure awareness. It is Sarah’s direct personal experiences of daily practice from which she coined the term, "energetic keys”. Yoga practice is a series of energetic mind body interactions which can form "energetic keys”. These keys are experiences that open us up to better yoga practice and to clearer physical and mental conditioning, enabling increased freedom. What people say: " Sarah is an exceptional teacher, inspiring human and communicative. I loved her teaching". "Great course, taught in a lively way. Difficult subject made comprehensible and accessible". " An amazing and informative day" "Sarah is an accomplished, experienced and inspirational tutor. A brilliant IST, great ideas as to how to incorporate the practices into a class environment".

Venue

Calow Community Centre
Allpits Road
S44 5AT

Booking

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If you have questions please contact the event organiser or webadmin using the regional contacts page.

Ticket Type Price Tickets
Early Bird non-member £40.00
Early Bird non-member
Non member ticket £45.00
non-member


Summary

About Sarah O'CONNOR

Sarah O’Connor is a Senior Yoga teacher and Director of Mindflowyoga Training School offering Foundation Courses, 500 hour training, and postgraduate courses in Pranayama & Mantra and Philosophy. Sarah’s IST days are renowned for their content and humour. Her expertise comes from over 25 years of experience in the fields of yoga and energy body practices. Influences have come from Ancient Tibetan, Taoist and other yoga lineages. Sarah’s work skilfully guides students into a direct experience of body-mind and yogic practices, from a place of inner discernment, taking the yoga practice deeper creating a stronger experience of the mind-body connection. Her teaching guides students through Tibetan and Indian practices to cleanse mind and body of negative stored energies, using asana, Tsa Lung, kriya, pranayama, mantra, and meditation. Leaving you in the stillness, silence and spaciousness of pure awareness. It is Sarah’s direct personal experiences of daily practice from which she coined the term, “energetic keys”. Yoga practice is a series of energetic mind body interactions which can form “energetic keys”. These keys are experiences that open us up to better yoga practice and to clearer physical and mental conditioning, leading to fearless and egoless teaching and living.