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BWYT Foundation Course 1 with Lisa Young

28th September 2019
at Shambhala Yoga Studio


BWYT Foundation Course 1 with Lisa Young

Tutor: Lisa Young

Date: 28th September 2019

Time: 12:00 - 18:30

Location: Shambhala Yoga Studio

Type of Event: Foundation Course 1

Places Available: 16


Information about the course
 
 
This course provides a thorough foundation in Yoga. It includes preparation for practising asana (postures), mudra (sealing gestures), basic breathing, kriya (cleansing practice), pranayama (breath control), concentration techniques, relaxation techniques, chanting, talks and discussions on the context and meaning of Yoga. It is intended for students with 2 years of yoga experience who would like to develop their knowledge of yoga further as well as for those wanting to go on to train as teachers.
 
 
Dates
 
 
2019: 28, September, 26 October, 16 November, 7 December.
 
2020: 18 January, 22 February, 7 March, 18 April, 9 May, 20 June.
 
Venue address: Shambhala Yoga Studio, 11 Highcliff Buildings, Leigh on Sea, Essex, SS9 1DJ
 
Booking For an application
 
 
Booking form and teacher reference form please contact Lisa Young lisayoungyoga@hotmail.co.uk or telephone 07940188671

Venue

Shambhala Yoga Studio
11 Highcliff Buildings
Leigh on Sea
Essex
SS9 1DJ

Booking

If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.

If you have questions please contact the event organiser or webadmin using the regional contacts page.

Online booking is not provided for this event. To book, please email or call the Course contact above.