BWYT Foundation Course 1 with Paul Wooding
Tutor: Paul Wooding
Date: 20th October 2019
Time: 10:00 - 17:00
Information about the course
Come and join us and indulge in the opportunity to deepen your knowledge of yoga and its many facets with like-minded people. We will delve into asana, pranayama, mudra, mantra, relaxation and concentration techniques and much more, including an in-depth look at Pantajali's Eight Limbs of Yoga. There will also be a strong emphasis on functional anatomy and physiology, alongside more traditional teachings of pranic anatomy, chakras and nadis.
Course is held in the beautiful area of Hope Street in central Liverpool at the Zen Stonewater Meditation Centre
Your tutor - Paul Wooding - has 30 years practice of yoga behind him and 18 of these have been in
the teaching capacity. Paul is also a fully qualified Feldenkrais practitioner and much of his
teaching is informed by this gentle, somatic practice, For more details, and application form and syllabus, see below:
Tel: 0151 2808272
2019 Course dates:
20th October, 17th November, 8th December
2020: 12th January, 9th February, 8th March, 5th April, 10th May and 14th June
13 Hope St, Liverpool L1 9BH
Booking For an application, booking form and teacher reference form please visit
The Stonewater Zen Meditation Centre
13 Hope Street
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