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BWYT Foundation Course 1 with Jane Cluley

26th October 2019
at York


BWYT Foundation Course 1 with Jane Cluley

Tutor: Jane Cluley

Date: 26th October 2019

Time: 09:30 - 16:30

Location: York

Type of Event: Foundation Course 1

Places Available: 12


Information about the course
 
Love yoga? Yearn to know more? Foundation 1 course offers the perfect opportunity for you.
 
The 60-hour course has a very practical approach. Together we explore asanas, breathwork,
relaxation, meditation, chanting and the transformative effect of deepening awareness. We
investigate the importance of breath as a dynamic focus, as a preparation for and anchor during
meditation. You will share the journey with like-minded people, gain knowledge, confidence and
ability to plan your own practice.
 
There are informative talks, discussions, group-work, and exploration of yogic paths, prana, nadis
and chakras. We delve into Patanjali Yoga Sutras to appreciate its ancient psychological approach
and how its wisdom is relevant today. Keeping a personal Yoga Journal is an important aspect of the
course.
 
Introductory Session – Saturday 14 September 5.30 – 7.30pm (£5)
 
 
This is an informal discussion and Q&A about the course; an opportunity to meet the tutor and other
students and decide if the course is right for you.
 
Your tutor
 
 
Jayadhara (Jane Cluley) has been teaching yoga since 1988, she is a BWY Diploma Tutor, holds an MA
in yoga philosophy and has tutored more than a dozen BWY Foundation 1 Courses. She is passionate
about including all aspects of yoga and ancient wisdom in ways accessible to everyone. Her personal
practice is informed by Satyananda Yoga, Structural and Ayurvedic Yoga Therapy, Restorative Yoga
and Mindfulness.

2019 Course dates: 26 October, 23 November others TBC, 10 meetings
For further information and application form visit:
www.yogandshiatsu.org.uk or email janecluley@tiscali.co.uk Mobile: 07906 652669

Venue address:
New Earswick Methodist Church Hall, Hawthorn Terrace, York YO32 4AQ

Venue

York
New Earswick Methodist Church Hall
Hawthorn Terrace
York
North Yorkshire
YO32 4AQ

Booking

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