BWYT Foundation Course 1 with Jane Cluley
Tutor: Jane Cluley
Date: 26th October 2019
Time: 09:30 - 16:30
Type of Event: Foundation Course 1
Places Available: 12
Information about the course
Love yoga? Yearn to know more? Foundation 1 course offers the perfect opportunity for you.
The 60-hour course has a very practical approach. Together we explore asanas, breathwork,
relaxation, meditation, chanting and the transformative effect of deepening awareness. We
investigate the importance of breath as a dynamic focus, as a preparation for and anchor during
meditation. You will share the journey with like-minded people, gain knowledge, confidence and
ability to plan your own practice.
There are informative talks, discussions, group-work, and exploration of yogic paths, prana, nadis
and chakras. We delve into Patanjali Yoga Sutras to appreciate its ancient psychological approach
and how its wisdom is relevant today. Keeping a personal Yoga Journal is an important aspect of the
Introductory Session – Saturday 14 September 5.30 – 7.30pm (£5)
This is an informal discussion and Q&A about the course; an opportunity to meet the tutor and other
students and decide if the course is right for you.
Jayadhara (Jane Cluley) has been teaching yoga since 1988, she is a BWY Diploma Tutor, holds an MA
in yoga philosophy and has tutored more than a dozen BWY Foundation 1 Courses. She is passionate
about including all aspects of yoga and ancient wisdom in ways accessible to everyone. Her personal
practice is informed by Satyananda Yoga, Structural and Ayurvedic Yoga Therapy, Restorative Yoga
2019 Course dates:
26 October, 23 November others TBC, 10 meetings
For further information and application form visit:
or email email@example.com
Mobile: 07906 652669
New Earswick Methodist Church Hall, Hawthorn Terrace, York YO32 4AQ
New Earswick Methodist Church Hall
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