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BWYT Foundation Course 2 with Rebecca Whitford

3rd November 2019
at Long Ditton


BWYT Foundation Course 2 with Rebecca Whitford

Tutor: Rebecca Whitford

Date: 3rd November 2019

Time: 11:00 - 17:45

Location: Long Ditton

Type of Event: Foundation Course 2

Places Available: 10


Information about the course
British Wheel of Yoga Foundation Course 2
 
Tutor: Rebecca Whitford with guest teachers
A 60 hour course to encourage personal development and deepen your experience and understanding of all aspects of yoga. This course is ideal for those who have completed Foundation Course 1 or as CPD for teachers wanting to re-engage with their own practice. This is about exploring and deepening your relationship with yoga, in contrast to teacher training which focuses on your students’ needs. This course provides the opportunity to:
increase self-awareness of the physical (through asana); the energetic (pranayama, mudras and bandha) and; the wholistic (relaxation and meditation). We also look in more depth at the Sutras. My particular topic is on the psychology of the chakras, involving a personal chakra workbook with a focus on healing and self-care.

2019/20 Course dates: 3rd Nov 2019, 1st Dec 2019, 12th Jan 2020, 2nd Feb 2020, 23rd Feb 2020,
15th March 2020, 5th April 2020, 26th April 2020, 17th May 2020, 7th June 2020.

Venue address: Long Ditton Village Hall, 2 Ewell Road, Long Ditton, Surrey KT6 5LE
 
Booking For an application, booking form and teacher reference form please contact the tutor on:
rebeccawhitford@googlemail.com

Venue

Long Ditton
Long Ditton Village Hall
2 Ewell Road
Long Ditton
Surrey
KT6 5LE

Booking

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