Tutor: Judy Cameron
Date: 12th September 2020
Time: 09:00 - 17:30
• the specific Guidelines for Safety as detailed by the British Wheel of Yoga. Students will have a working knowledge of these Guidelines and be able to incorporate them into their classes.
• a variety of yoga postures that address the needs of pregnancy, paying particular attention to postural awareness, the pelvic floor, managing fatigue, positions for labour, and encouraging babies into the best possible position prior to birth.
• identifying situations of special need, where referral to other agencies might be appropriate.
• students’ capacity to deal with another woman’s grief and loss - both compassionately and authentically.
• a variety of breathing practices that are focusing, calming and applicable to pregnancy and labour.
• several approaches to relaxation to support the pregnant woman.
• develop publicity, plan and teach a series of classes to a group of pregnant women.
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