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BWYT Foundation Course 1 with Lisa Hemmings & Pauline Fleming

2nd May 2020
at Chingford

BWYT Foundation Course 1 with Lisa Hemmings & Pauline Fleming

Tutor: Lisa Hemmings & Pauline Fleming

Date: 2nd May 2020

Time: 10:00 - 17:00

Location: Chingford

Type of Event: Foundation Course 1

Places Available: 25

Information about the course

The Foundation Course provides the opportunity to develop your Yoga practice. It is a 60-hour course running over 6 months on Saturdays and covers a wide range of topics relating to Yoga Philosophy and practice that you wouldn’t normally cover in general yoga class.

The core syllabus includes:

  • Basic breathing
  • Preparation for Asana
  • Mudra (Sealing gestures)
  • Kriya (cleansing practice)
  • Pranayama (breathing practices)
  • Concentration techniques
  • Relaxation techniques
  • Chanting
  • Talks and discussions on the context and meaning of Yoga.
  • Philosophy
    Course dates 2020:

Course dates : May 2nd & 9th, June 6th & 13th,July 11th, Sept26th, Oct 3rd & 17th,Nov7th & 14th

For an application, booking form and teacher reference form please visit

Venue address:

United Reformed Church, Buxton Road, Chingford, E4 7DP

nearest station Chingford (5 mins walk from station)


United Reformed Church
Buxton Road
E4 7DP


If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.

If you have questions please contact the event organiser or webadmin using the regional contacts page.

Online booking is not provided for this event. To book, please email or call the Course contact above.