BWYT Foundation Course 1 with Pauline Fleming & Lesley Isaacson
Tutor: Pauline Fleming and Lesley Isaacson
Date: 9th January 2021
Time: 09:30 - 16:30
Information about the course
The Foundation Course provides the opportunity to develop your Yoga practice. It is a 60-hour course running over 4 months on Saturdays and Sundays and covers a wide range of topics relating to yoga philosophy and practice that you wouldn’t normally cover in general yoga class. Transform your yoga, transform yourself.
The core syllabus includes:
· Basic breathing
· Preparation for Asana
· Mudra (Sealing gestures)
· Kriya (cleansing practice)
· Pranayama (breathing practices)
· Concentration techniques
· Relaxation techniques
· Talks and discussions on the context and meaning of Yoga.
Introductory session January 9th 2021 9.30-13.30
Course dates 2021:
January 30 & 31st, February 13 & 14th:, March 13 & 14th, April 17 and 18th
London & Via Zoom
178 Goswell Road
If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.
If you have questions please contact the event organiser or webadmin using the regional contacts page.
Online booking is not provided for this event. To book, please email or call the Course contact above.