Tutor: Donna Negus
Date: 7th February 2021
Time: 11:00 - 17:30
Information about the course
This course is an opportunity for you to delve deeper into your practice and develop an understanding of what Yoga is. You will explore pranayama, kryas, relaxation, philosophy as well as asana work in a way that will allow you to integrate your understanding into the life you lead. In this way you will continue your journey both on and off your mat.
This course is an ideal preparation if you decide to teach Yoga in the future or simply want to learn more. You will be encouraged to develop your personal practice and keep a journal that will allow you to cultivate the ability of self-enquiry that is an integral skill for self-development and progress. This course is not formally assessed and the key aim is that your deepening understanding allows you flourish and enjoy your practice.
For more information contact firstname.lastname@example.org
Course fees £695
Plus £60 to register and £37 to join the BWY
Payment plans available.
Course dates: to be confirmed
For an application, booking form;email@example.com
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Online booking is not provided for this event. To book, please email or call the Course contact above.