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BWYT Foundation Course 1 with Lisa Hemmings and Pauline Fleming

1st April 2021
at Chingford

BWYT Foundation Course 1 with Lisa Hemmings and Pauline Fleming

Tutor: Lisa Hemmings and Pauline Fleming

Date: 1st April 2021

Time: 10:00 - 17:00

Location: Chingford

Type of Event: Foundation Course 1

Places Available: 25

Information about the course

The Foundation Course provides the opportunity to develop your Yoga practice. It is a 60-hour course running over 6 months on Saturdays and covers a wide range of topics relating to Yoga Philosophy and practice that you wouldn’t normally cover in general yoga class. 

The core syllabus includes:

Basic breathing
Preparation for Asana
Mudra (Sealing gestures)
Kriya (cleansing practice)
Pranayama (breathing practices)
Concentration techniques
Relaxation techniques
Talks and discussions on the context and meaning of Yoga.
Course dates 2021: TBC

For an application, booking form and teacher reference form please visit:

Venue address:

United Reformed Church, Buxton Road, Chingford, E4 7DP 
nearest station Chingford (5 mins walk from station)


United Reformed Church
Buxton Road
E4 7DP


If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.

If you have questions please contact the event organiser or webadmin using the regional contacts page.

Online booking is not provided for this event. To book, please email or call the Course contact above.