BWYT Foundation Course 1 with Richard Fowler
Tutor: Richard Fowler
Date: 13th March 2021
Time: 09:00 - 16:30
Information about the course:
Interested in deepening your knowledge and practice of yoga? This 60-hour Foundation Course, delivered over 9 months by BWY teacher Richard Fowler, will give you a comprehensive grounding in practical techniques taught in the context of the philosophy that underpins Yoga, and an opportunity to immerse yourself in a journey of personal development.
The course will explore asana (postures) in depth, as well as mudra (sealing gestures), basic breathing, kriya (cleansing practice), pranayama (breath control), concentration and relaxation techniques and mantra, plus talks and discussions on the history and philosophy of Yoga.
Ideal preparation if you’re considering training as yoga teachers in the future, and completion of the Foundation, but equally suitable for yoga students who simply wish to deepen their practice.
13th March 2021
10th April 2021
8th May 2021
3rd July 2021
31st July 2021
4th September 2021
2nd October 2021
30th October 2021
27th November 2021
Zoom Until face to face is possible
Woodbourne Road Scout Hut
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