BWYT Foundation Course 1 with Tara Fraser
Tutor: Tara Fraser
Date: 2nd September 2017
Time: 00:00am - 00:00am
Type of Event: Foundation Course 1
Places Available: 4
An enjoyable course combining a well-balanced mixture of practical techniques with theoretical study to deepen awareness, knowledge and experience of yoga. During this course, you will:
Practice asana, including limbering, modifications, functional kinesiology, benefits and Sanskrit names.
Develop skills in basic breathing, pranayama, mudra and chanting
Learn relaxation, concentration and meditation techniques
Consider how to plan your own self practice
Study aspects of yoga philosophy, key texts, the chakra system, and discuss topics on the history, styles and paths of yoga.
The course is an essential pre requisite for the BWY Diploma and Certificate Teacher Training Courses but is also open to those who are interested purely in personal growth and development. Tara has taught over 30 of these courses and is regarded as one of the most knowledgeable and sympathetic teachers around.
Starting in September, the course will run on 10 Saturdays over 7 months and in Tiverton, Devon.
For more information please contact:
Course Contact: Tara Fraser
Course Telephone: 07768878015
Course Email: firstname.lastname@example.org
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