Tutor: Janice Procter
Date: 5th September 2021
Time: 09:30 - 16:45
Do you love yoga, and want to enrich your practise?
Have your yoga classes sparked your curiosity, and you want to learn more about yoga?
Perhaps yoga has helped you, and in future you’d like to share that with others through teaching?
In this 60-hour Foundation Course you’ll come together with a group of like-minded people to explore yoga in greater depth than is possible in your usual weekly classes.
By the end of the course you’ll have expanded your knowledge on a wide range of topics including:
Asana (yoga postures) and basic anatomy
Yoga philosophy, and how it applies to your life on and off the yoga mat
Chakras and the energy body
The history and paths of yoga
Sanskrit - basic terms and posture names
Relaxation & meditation techniques
How to develop and sustain your own yoga practiseThe course is a journey of self-growth and personal development, giving you tools and techniques to apply to your everyday life. It also provides you with a strong foundation and smooth progression towards the Diploma course if you wish to later train as a yoga teacher (although this is not a pre-requisite for the BWY Teacher Training).
There are no written assignments or assessments, but you are encouraged to develop your own home yoga practice and record your learning and observations. This will be supported with access to the Foundation Course Student Portal on the Radiance Yoga website, with recorded classes based on each of the study days plus guided relaxations and meditations. A selection of handouts and presentations will also be available in the Portal. New content is released each month after the study days and is available to you for the duration of the course.
Join us in Great Gidding Cambridgeshire, surrounded by beautiful countryside, as we embark on this voyage of discovery into the wonderful world of Yoga. Where will your journey lead you?
Applicants are welcomed from all styles of Yoga, with 2 years’ experience and a desire and commitment to learn.
2022: 9th January, 13thFebruary, 13th March, 24th April, 22nd May, 19thJune
For an application, booking form and teacher reference form please visit https://www.radiance-yoga.co.uk/bwy-foundation-course or email firstname.lastname@example.org
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Online booking is not provided for this event. To book, please email or call the Course contact above.